Naomi Davies - Body idols Bikini category
I’m Naomi. I live in Newport, South Wales and work as a personal trainer and career for my three younger brothers who have various forms of hearing loss and autism.
I haven’t always loved the aspects of fitness, however I was into sports as a form of coping with difficult times in my childhood - growing up I used to competitively compete in showjumping but after loosing my horse to incurable injuries I suddenly became inactive and this quickly spiralled into me becoming depressed and highlighting my body dysmorphia and bulimic issues that I once had as a child. After many months I finally found a new coping mechanism within the gym and this is where my love for weightlifting began and I haven’t looked back since - competing for two years with Pure Elite, Next Fitness Model UK (NFMUK) and Ultimate physiques in Bikini short.
I still have a lot to learn about myself and my journey is a continuous opportunity to grow as a person; my goal is to raise awareness especially for the younger generation Who I feel are more caught up in social media, photoshop and unrealistic perceptions of not just appearances but general areas of life.
I want people to be aware, just as I teach my clients that there are no quick fixes; Fitness and health should be a lifestyle, and one that can be enjoyed without the ‘FAD’ diets and extreme measures of exercise.
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